I Want Wings Glow Up Video Generator: Turn a Tired Selfie Into a Butterfly Glow Up
Also called: Ew Squish It Be Gentle, Cockroach To Butterfly Glow Up, Butterfly Glow Up Trend, I Want Wings Trend
Add one photo of an adult. You get a 6-second video: a selfie in a dim room where you look tired, a flock of butterflies flying across a black screen, and then the same you, tidy, in good light and calmly confident. The video has no music: add your own sound in TikTok. Pick the after look, the butterflies and the place. It recreates the look of the trend people post.
No free preview right now: the full 6s HD video starts at $6.99. · Vertical 9:16 · Full video, no watermark · No subscription

TikTok
@djcastanedaa
Original trend on TikTok
This is the original trend on TikTok. Your video uses your own photo.
You
Required. One adult looking at the camera with the face clearly visible: you or an adult friend (with their OK). A chest-up or whole-body photo in good light works best. No one under 18
For the best result
- One subject, alone, looking at the camera
- One person, alone, in good light
- A clear face and a plain background behind you
More photo tips
Before you upload
- One adult in the photo, facing the camera (no one under 18)
- Face clearly visible, whole body if you can
- Good light, no heavy filters or sunglasses
The video is held first and comes back to your balance if it fails
- This video
- 1 video
- Your balance
- —
- Buy videos
Full video: 6s at 720p, downloadable. Uses 1 video from your balance. Unused videos never expire.
Any problem with your video? Email support@mimiczip.com first — a real person will sort it out for you.
The trend, explained
What is the I Want Wings Glow Up trend?
Quick answer
I Want Wings Glow Up, also called Ew Squish It Be Gentle, Cockroach To Butterfly Glow Up, Butterfly Glow Up Trend or I Want Wings Trend, is a short TikTok before-and-after format. Upload 1 photo for an HD (720p) video of 6 seconds from $6.99, paid once with no subscription. Add the original sound in TikTok when you post.
By MimicZip Team · Updated
I Want Wings Glow Up, also called Ew Squish It Be Gentle, Cockroach To Butterfly Glow Up, Butterfly Glow Up Trend or I Want Wings Trend, is a short TikTok before-and-after format. It starts with a worn-out selfie in a dark room, with a pasted picture of a cockroach and the caption “Ew squish it!”. A flock of coloured butterflies flies across a black screen. Then comes a run of well-lit, confident selfies of the same person in different places, with a pasted picture of a butterfly and the caption “Be gentle”. The post we follow is from 4 November 2026 and runs about 15 seconds.
The joke is that it is the same creature, seen two ways: one gets squished and the other gets treated gently, and the glow up is how it feels to be looked at differently. The post uses an original sound, and ours comes without music. We rebuild the two looks around your photo, with the same face in both and no pasted pictures. Add the stickers and captions yourself when you post.
MimicZip makes your own version from one photo of an adult, in a 6-second video. The two looks, the butterflies and the light are generated. Only the person in your photo is yours. MimicZip is an independent template tool: your video is generated from your own photo and is not made, endorsed or licensed by @djcastanedaa or anyone in the original posts. Your video is AI-generated, so keep the platform’s AI label on when you post.
Where this trend comes from
Use this sound — your video is timed to it, from 0s
@djcastanedaa · TikTok · Nov 4, 2026 — The clip we follow: a before-and-after selfie in one clip, with a worn-out selfie in a dark room and a pasted cockroach picture, then a flock of coloured butterflies flying across a black screen, then several confident, well-lit selfies of the same person in different places with a pasted butterfly picture (real footage, about 15 seconds, about 750,000 views)
Links open the original posts. MimicZip is not affiliated with these creators.
What happens in an I Want Wings Glow Up video
A 6-second video in three beats: the tired selfie, the butterflies and the glow up. Timings are approximate, and the 5-second preview shows the same scene at lower quality.
01 · 0–1.6s
The tired selfie
A selfie in a dim, quiet room: you look sleepy, with untidy hair and an old hoodie.
02 · 1.6–3.7s
The butterflies
A black screen, with a flock of colourful butterflies flying across it.
03 · 3.7–6s
The glow up
The same you, tidy, in good light and calmly confident, in a selfie at the place you picked, then a quick cut to a second place.
Your photo decides who it is: the same face in both looks. The selfie camera, the order of the three parts and the butterflies are set, and every result comes out a little different. The after look, the butterflies and the place are yours to pick.
How to add the original sound in TikTok
Open the clip marked above, tap Use this sound, upload your video and keep the sound at 0s.Show the full how-to
Our videos come with an AI-made original soundtrack. To use the trending sound instead, add it inside TikTok when you post: that also puts your video on the sound's page, where people following the trend look. You can also download a silent version from My videos and put the original sound on that.
- Open this clip in TikTok: our video follows it. Tap the sound name at the bottom, then tap Use this sound.
- Tap Upload and pick the video you downloaded from us.
- Open Volume and turn the video's own sound down to 0, or download the silent version from My videos.
- To line up the beat, use the scissors (trim) to start the sound from 0 seconds, then post.
Need to move where the sound starts? This short video shows how to trim it.

Video: How To Trim Sound On TikTok 2026 (Very Easy) by Software Solutions on YouTube
How to make an I Want Wings Glow Up video in 3 steps
No filming, no prompts and no editing app.
Add your photo
Upload one clear photo of an adult facing the camera, whole body or from the waist up. JPG, PNG or WebP, up to 10 MB.
Choose your options
Pick the after look, the transition and the place, tick the photo-consent box and log in. Every pack includes bonus 5-second previews, so you can check your photo before spending a credit.
Make the full video
Spend 1 credit on a 6-second 720p video. Download it and add your sound in TikTok.
Which photo works?
One photo is required: a single adult, looking at the camera, from the chest up or whole body. Both looks use the same face, so a clear, front-facing photo in good light works best.
Works well
- One subject, alone, looking at the camera
- One person, alone, in good light
- A clear face and a plain background behind you
- JPG, PNG or WebP, up to 10 MB, 300 to 6000 pixels per side
Avoid
- Anyone under 18, celebrities or famous characters
- Photos with no clear main subject: scenery, text, a screenshot or a crowd
- Several people in the same photo, or heavy filters
- Sunglasses, masks or anything hiding the face
Limits: width-to-height ratio between 0.4 and 2.5. Upload only subjects you own or have permission to use.
Ways to play it
Everyday look, the default
A tired selfie in a dim room, then butterflies, then you in a fresh everyday look on an overcast street, calm and confident.
Another look or another place
Change the after look to a smart blazer, a sporty jacket, a night-out look or an artsy cardigan, or move the last selfie to a bathroom mirror, a sunny park or a city at night.
A different place
Change the after look, the transition and the place: butterflies, flower petals or golden sparkles, on a street, in a park or in a night city.
Why people use it
Bonus previews in every pack
See you, before and after before you spend a credit.
A glow up, generated
The dim room, the butterflies and the good-light selfie are made for you from one photo, so you do not need two photo shoots.
You or an adult friend
An adult who agreed to appear. No celebrities, no children.
No subscription
Buy credits once. They never expire.
Pick the after look, the transition and the place
five after looks (Everyday by default), three transitions (Butterflies by default) and four places (Overcast street by default).
One continuous take, nothing to edit
One continuous take, nothing to edit. You add the sound in TikTok.
One-time credit packs
Pay only for the videos you make. One full 6-second video costs 1 credit.
1 HD video
$6.99
≈ $6.99 / video
+ 1 extra preview
One-time payment, no subscription
- Most popular
3 HD videos
$10.99
≈ $3.66 / video
+ 3 extra previews
One-time payment, no subscription
5 HD videos
$15.99
≈ $3.20 / video
+ 5 extra previews
One-time payment, no subscription
- Secure checkout by Waffo or Dodo Payments
- Instant credits
- 7-day refund on unused packs
- Failed videos refunded
I Want Wings Glow Up: frequently asked questions
What is the I Want Wings Glow Up trend?
It is a short TikTok before-and-after format: a tired selfie in a dark room, a flock of butterflies across a black screen, and then well-lit, confident selfies of the same person. The post we follow is from 4 November 2026. The explainer guide has the background.
How do I make the I Want Wings Glow Up video from my photo?
Upload one photo of an adult, choose the options and start. A few minutes later you get a 6-second 720p MP4. The how-to guide lists each step.
Is it free to try?
Not at the moment. MimicZip has no free tier or free preview; one full 6-second 720p video costs 1 credit, and packs start at $6.99. Every pack includes bonus watch-only previews so you can check your photo before spending a credit. There is no subscription, and the full video has no watermark.
Which sound goes with it?
The post uses an original sound. Our video has no music, only soft room and outdoor sounds. Open the original post in TikTok, tap its sound and use it, or pick any song that is trending right now. The sound guide shows how.
Can I use a pet instead of a person?
No. This template is for one adult. Pets, toys, drawn characters and children are not supported.
Is the original AI-made?
Our version is AI-generated from your own photo, so keep the platform’s AI label on when you post.
How popular is this trend?
The post we follow had about 750,000 views when we checked on 10 November 2026, and it is only days old.
How many photos do I need?
One. It shows a single adult, as a JPG, PNG or WebP file up to 10 MB.
More questions (8)
Does the video change my face or body?
No. Only the mood, the clothes, the hair and the light change; your face and your body stay the same in both looks. For two people together, see a duo template like Shoulder Carry.
Is this connected to the TikTok author?
MimicZip is an independent template tool: your video is generated from your own photo and is not made, endorsed or licensed by @djcastanedaa or anyone in the original posts.
Is there a watermark, and can I post it on TikTok or Reels?
A bonus preview wears a PREVIEW badge and can’t be saved, while the full video has no watermark. Yes, you can post it: pick 9:16 for TikTok and Reels and add the sound you like in the app. Keep the platform’s AI-generated label on.
Can I change the after look, the transition and the place?
Yes, from presets: five after looks (Everyday by default), three transitions (Butterflies by default) and four places (Overcast street by default). The scene, the camera and the timing stay the same, and the options do not change the price.
Do I have to write a prompt?
No. This is a fixed template, so there is no prompt box: you add a photo and pick the options and the video shape. Prefer your own tool? Copy the ready-made prompt from the Kling prompt page.
What if a video fails, and how long is my photo kept?
A failed generation returns its credit automatically, and unused packs can be refunded within 7 days; see the refund policy. Photos are stored privately and deleted automatically 14 days after upload.
Are the butterflies real?
No. The room, the butterflies and the light are all AI pictures. Nothing in the video was filmed, and nobody took a selfie.
Who appears in the video?
Only the person from your photo, in both looks. Nobody from the original post appears.
Updated:
I Want Wings Glow Up not working? Fixes for common problems and a free redo
Is there a free retry for an I Want Wings Glow Up video?
When an I Want Wings Glow Up run ends in an error, your credit comes back on its own. A clip that finished is final, even if your face shifts or the butterflies look odd, and no free retry follows. Each pack carries bonus previews, so try your photo in one before using the credit on the full video.
Returned and not returned
- Returned on its own: a run that stops with an error and gives no video.
- Not back: a finished clip where you do not match your photo, the second look is too dark or a second person appears. This is a result, not a failed render.
- Another attempt: it costs 1 credit, whichever photo or option you change, for a 6-second clip.
- Packs nobody has touched: can be refunded inside 7 days; the refund policy has the details.
Before you run it again
Make sure it is clearly the same face in both looks and that the video has no extra person. The three fix guides cover the usual misses: the two looks do not match (guide), the butterflies or the light look wrong (guide), and a second person or text appears (guide). Previews per pack: 1 ($6.99), 3 ($10.99) and 5 ($15.99).
A refund request for an unused pack, inside 7 days, goes to support@mimiczip.com.
I Want Wings Glow Up video: the before and after do not match, and how do I fix it?
The face drifts when the photo is dark, small or turned away, because the first look is shot in very low light. Use a sharp, well-lit, front-facing photo with plain clothes, run a 5-second bonus preview, then make the full video.
Quick fixes
- Pick a photo where the eyes are open and the face is fully visible.
- Use even light, without a strong shadow across the face.
- Start with the default after look and the street place before changing both.
- Keep hair, hats and scarves off the face in the photo.
Why it happens
A face in a dim room has to be redrawn from a photo taken in good light, and the model has to guess the shadows. A sharp photo gives it a clean face to copy.
I Want Wings Glow Up video: the butterflies or the light look wrong, what can I do?
A black screen full of butterflies and two very different lights are hard for a video model, so the wings can blur or the second look can come out too dark. Start with the default butterflies and the street place, keep the photo plain, and check a 5-second bonus preview before the full clip.
Quick fixes
- Use a whole-body photo with a clear outline.
- Start with the default butterflies and the street place.
- Try the sparkles next: simple soft lights are easier to draw than wings.
- Run again rather than changing several options at once.
Why it happens
The model has to draw a flock of small wings, a dark room and a bright place, and it redraws all of them every frame. A second run often draws them cleaner.
I Want Wings Glow Up video: a second person or extra text appears, how do I stop it?
There should be only you, and no writing or stickers anywhere, not even the captions. A second person or a stray word usually comes from a photo with someone beside you or a printed shirt. Use a photo of one person, plain clothes, and a 5-second bonus preview, then add the stickers and captions yourself in TikTok.
Quick fixes
- Crop out other people.
- Avoid shirts with printed words or logos.
- Avoid photos with a poster, a sign or a screen behind you.
- Use a plain background.
Why it happens
The model sometimes turns a second face in the photo into another person, and printed words on a shirt can be redrawn as lettering. A clean photo of one person avoids both.
Questions people ask
Does an error cost me a credit?
No. A credit is set aside at the start and handed back when a run errors out.
How can I avoid paying twice?
Check a bonus preview first and tidy the photo: one person, an open face, good light. Then use the credit for the full clip.
Is cash back possible?
Only for a pack that is still unused, up to 7 days after you buy it. A credit that already made a video stays spent.
Is a failed video charged?
No. Failed runs return their credit automatically. A finished clip that just looks off is a result, not a failure, so it is not refunded.
Will the same photo give the same result?
Not exactly. Every run differs a little, even with the same photo.
I Want Wings Glow Up: CapCut vs AI, other tools and prompts
Making I Want Wings Glow Up in CapCut or with an AI generator
A CapCut template puts faces into a clip that already exists, whereas an AI tool generates the two looks, the butterflies and the light around your photo. MimicZip is the short route: one photo of an adult goes in, and a 6-second clip comes out, with bonus previews in every pack.
Editing it yourself or generating it
- Where an editor helps: cutting, trimming and captioning clips you already have, or dropping a face into a template. It cannot build a tired selfie and a butterfly glow up around your single photo.
- What MimicZip is for: generating you, from a tired selfie to a confident one with your photo as the stars.
- What you upload: one photo of an adult.
- What comes back: a 6-second 720p clip that follows the part of the TikTok from 4 November 2026 that runs from the end of the tired selfie, through the butterflies, to the first two well-lit selfies, without the pasted pictures, stretched slightly to 6 seconds, with no text on screen.
- What it costs: CapCut offers free and paid tools. A MimicZip credit buys one full video without a watermark (you, from a tired selfie to a confident one), and every pack has watch-only previews.
Choosing between them
Edit by hand to cut a specific clip. Generate with MimicZip for you, from a tired selfie to a confident one made around your photo. You can also generate here and add text in CapCut.
I Want Wings Glow Up vs general AI video tools: which one should I use?
General tools give full control, but keeping your look through one face in two very different lights, with a flock of butterflies in between falls to the text prompt. MimicZip does one job: your photo becomes the I Want Wings Glow Up clip, with no prompt.
Where a prompt struggles with this scene
- What you type: a general tool wants a prompt and settings. MimicZip has no prompt box; you add a photo and choose the options.
- Your look: a general tool often changes your face or the clothes between the two looks; our scene is built to keep your face steady.
- The beats: the tired selfie, the butterflies and the glow up need the right order, and we fix the order for you.
- Nothing borrowed: the prompt never names a song or an account, which many tools filter anyway.
- Cost: general tools run on their own plans. MimicZip has packs from $6.99, 1 credit per clip and previews in each pack.
When a general tool is better
Use a general tool for your own story or full camera control. Use MimicZip when you want exactly this clip from your photo, fast: you, from a tired selfie to a confident one. To write the prompt yourself, see Kling, Veo and Seedance.
I Want Wings Glow Up prompt for Kling: a copyable prompt without names
Copy this prompt into Kling with one photo of an adult attached: you, from a tired selfie to a confident one. It names no person, sound or account. Expect a few tries, or use MimicZip.
Copy this prompt
Image-to-video, 9:16, about 6 seconds. Reference image 1 is the PERSON, an adult: keep their face, hair colour, skin tone, age and body shape exactly in every second, in both parts; the same face before and after, nothing about their face or body is changed. Handheld vertical selfie camera at arm's length, chest-up, front-camera style, four parts, the last two joined by one hard cut. 0-1.6 s: the PERSON in a dim, quiet room, tired, low on energy, untidy hair, an old plain worn hoodie, a flat sleepy look; dark, a little grainy. 1.6-3.7 s: a black screen with a flock of colourful butterflies flying across it from the bottom to the top, with soft glowing wings; the PERSON is not in these seconds. 3.7-4.8 s: the same PERSON with a tidy, fresh everyday look (neat, styled hair, a clean plain fitted t-shirt), in a selfie on an outdoor street on an overcast day in soft, even daylight, a calm, confident look and a small smile. 4.8-6 s: a hard cut to a different place with good light: the same PERSON with the same look, still in a handheld selfie, calm and confident. Nobody speaks. No text, stickers or small pictures anywhere. Audio: soft ambience and a gentle airy whoosh, no music, no vocals. Photorealistic, natural colour, no subtitles, no logos, no watermark.
How to use it
- Attach one photo of an adult as the reference image(s).
- Add your sound in TikTok afterwards. A text prompt cannot place each beat exactly, so expect to shift the sound.
- Leave names, sound titles and brands out. Tools can filter them, so the prompt describes the action instead.
- Tools change often, so check the length and aspect ratio your tool supports and adjust the first line.
I Want Wings Glow Up prompt for Veo: a copyable prompt without names
Copy this prompt into Veo with one photo of an adult attached: you, from a tired selfie to a confident one. It names no person, sound or account. Expect a few tries, or use MimicZip.
Copy this prompt
Create a 6-second cinematic video from the reference image, 9:16. Reference image 1 is the PERSON, an adult: keep their face, hair colour, skin tone, age and body shape exactly in every second, in both parts; the same face before and after, nothing about their face or body is changed. Handheld vertical selfie camera at arm's length, chest-up, front-camera style, four parts, the last two joined by one hard cut. 0-1.6 s: the PERSON in a dim, quiet room, tired, low on energy, untidy hair, an old plain worn hoodie, a flat sleepy look; dark, a little grainy. 1.6-3.7 s: a black screen with a flock of colourful butterflies flying across it from the bottom to the top, with soft glowing wings; the PERSON is not in these seconds. 3.7-4.8 s: the same PERSON with a tidy, fresh everyday look (neat, styled hair, a clean plain fitted t-shirt), in a selfie on an outdoor street on an overcast day in soft, even daylight, a calm, confident look and a small smile. 4.8-6 s: a hard cut to a different place with good light: the same PERSON with the same look, still in a handheld selfie, calm and confident. Nobody speaks. No text, stickers or small pictures anywhere. Audio: soft ambience and a gentle airy whoosh, no music, no vocals. Photorealistic, natural colour, no subtitles, no logos, no watermark.
How to use it
- Attach one photo of an adult as the reference image(s).
- Add your sound in TikTok afterwards. A text prompt cannot place each beat exactly, so expect to shift the sound.
- Leave names, sound titles and brands out. Tools can filter them, so the prompt describes the action instead.
- Tools change often, so check the length and aspect ratio your tool supports and adjust the first line.
I Want Wings Glow Up prompt for Seedance: a copyable prompt without names
Copy this prompt into Seedance with one photo of an adult attached: you, from a tired selfie to a confident one. It names no person, sound or account. Expect a few tries, or use MimicZip.
Copy this prompt
Generate a 6-second 9:16 video using the reference image as the subject. Reference image 1 is the PERSON, an adult: keep their face, hair colour, skin tone, age and body shape exactly in every second, in both parts; the same face before and after, nothing about their face or body is changed. Handheld vertical selfie camera at arm's length, chest-up, front-camera style, four parts, the last two joined by one hard cut. 0-1.6 s: the PERSON in a dim, quiet room, tired, low on energy, untidy hair, an old plain worn hoodie, a flat sleepy look; dark, a little grainy. 1.6-3.7 s: a black screen with a flock of colourful butterflies flying across it from the bottom to the top, with soft glowing wings; the PERSON is not in these seconds. 3.7-4.8 s: the same PERSON with a tidy, fresh everyday look (neat, styled hair, a clean plain fitted t-shirt), in a selfie on an outdoor street on an overcast day in soft, even daylight, a calm, confident look and a small smile. 4.8-6 s: a hard cut to a different place with good light: the same PERSON with the same look, still in a handheld selfie, calm and confident. Nobody speaks. No text, stickers or small pictures anywhere. Audio: soft ambience and a gentle airy whoosh, no music, no vocals. Photorealistic, natural colour, no subtitles, no logos, no watermark.
How to use it
- Attach one photo of an adult as the reference image(s).
- Add your sound in TikTok afterwards. A text prompt cannot place each beat exactly, so expect to shift the sound.
- Leave names, sound titles and brands out. Tools can filter them, so the prompt describes the action instead.
- Tools change often, so check the length and aspect ratio your tool supports and adjust the first line.
Questions people ask
Is I Want Wings Glow Up made by CapCut or TikTok?
No. MimicZip is an independent tool, not made, endorsed or licensed by CapCut, TikTok or the people who posted the trend.
Can I use both?
Yes. Download the MP4, open it in CapCut and trim it, add text or add the sound.
Which one is cheaper?
It depends on your starting point. If all you have is photos and you want you, from a tired selfie to a confident one, MimicZip starts at $6.99 and each pack comes with bonus previews.
Does I Want Wings Glow Up use a general AI model?
Yes. A general video model generates the frames, steered by our fixed scene (you, from a tired selfie to a confident one) and your photo; the Terms of Service name it.
Can I write my own prompt on this site?
No. The scene is fixed and there is no prompt box. That keeps the beats in order and keeps everything generic.
Why not just use a general tool?
A general tool wins when you want to direct every shot. This site is for the I Want Wings Glow Up clip finished from a single photo (the after look, the transition and the place).
Why does the prompt not name the show, the song or the account?
Video tools filter names and lyrics, so the prompt describes one reference photo and the scene instead. This page is independent and not affiliated with the people who posted the trend.
Will the result match the trend exactly?
Not exactly. Faces, motion and timing change with the tool, the model version and your photo. Treat the prompt as a starting point.
Do I have to write a prompt on this site?
No. MimicZip uses a fixed scene, so you only add a photo, pick an option and press the make button.
Ready for your glow up?
One photo of an adult, a bonus preview with every pack, then your own I Want Wings Glow Up video.
Make my videoYour photo. Two looks. One flock of butterflies.
6-second HD video from $6.99. No subscription, no watermark.
Questions? Email support@mimiczip.com.
MimicZip is an independent AI tool. “I Want Wings Glow Up” is the name of an internet trend: MimicZip is not affiliated with or endorsed by the author of the original post, the app the trend spread on or anyone in it. Videos are AI-generated scenes of a trend, with no music and no real footage.
